Ron Jones: Sport & Exercise Psych
"If the mind can conceive the body can
The mind controls the body—if you’re not training the mind—then you’re not really training!
Ron Jones has presented health and fitness-related topics at state and national events including the U.S. Olympic Training Center where he presented Mental Skills Training for the 2003 USA Track & Field Elite Development Camp.
Through education and experience, Ron has learned the essentials of Mental Skills Training that can benefit all athletes regardless of age or ability. You can learn what athletes from the Olympic level to youth sports are using successfully to enhance optimal physical/mental performance and enjoyment!
These powerful interventions are presented in a fun
Mental Skills Training Workbook (By Ron Jones)