RONJONES.ORG: "Holiday Gift Ideas.08"

Holiday "Health" Gifts.2008

"The first wealth is health." --Emerson

Ron Jones, MS-LLC

Corporate Wellness. Consulting. Health Promotion.

Fitness Friends,

The absolute BEST gift we can give, and especially to our children, is the gift of HEALTH. For some great gift ideas, please check out my health books for kids link below to encourage and promote a "Physical Culture" in your homes and families. A couple of adult and total family gift ideas are here too.

In a tough economy, ALL these gifts are a great value for two reasons. 1) They do not cost a lot per item. 2) Use them and you will save money on healthcare by being HEALTHY and WELL! How's that for a great value!

Wellness--second to NONE! Get some!

Our future is STRENGTH--not weakness. Let us begin...NOW!

Kid Fitness Gift Books

"Power Yoga QuickFix" DVD Gift

I love yoga--but am not a yoga professional or super flexible. The ONLY yoga DVD that "I use" personally and recommend to my clients is "Power Yoga: QuickFix-Where Less is More" by my yogi friend Joy Kilpatrick of WholisticFitness.Com.

Joy's DVD splits the workout up into three ten-minute segments. You can do one--or let the DVD roll right into the next segments. What I love about this DVD as opposed to others is that it is straight up--no excessive disclaimers and waiting forever to get the business of MOVING. It's challenging at times for me--but definitely gentle enough for all. Quite simply--it's practical and doable.

At $17.00, it's the BEST yoga DVD in the world for the money! Enjoy the health of yoga right in your own home!

Check out Power Yoga by Yogi Joy now!

"Flight Without Wings" Snow Shoe DVD Gift

My chi and racing Bro Steve Ilg of WholisticFitness.Com has a great snow shoe basics DVD out called "Flight Without Wings." I love this DVD because it is simple and covers all the basics you need to know about the wonderful activity of snow shoeing from clothing to simple technique and safety. Snow shoeing is a great fitness activity for both mind and body and VERY easy to learn if you know the basics. With Ilgbro's new DVD, you'll have it all except the snow! At $17.00, what are you waiting for?!!!

"Flight Without Wings" DVD by Steve Ilg

Still not sure about snow shoeing? Then check out some great articles on this activity by my good friend and enduro Bro Chris Kostman of AdventureCORPS.Com. Chris and AdventureCORPS are world-class at encouraging life changes and joy through physical movement and racing. Read the articles then get the DVD and some snow shoes for the ethereal slopes baby! IN-joy!

Snow Shoe Articles by Chris Kostman

"JUST MOVE!" --Jack LaLanne

I'll see y'all on the trail...I'll be one of the people MOVING!

Health--it's ALL good. Keep moving America...we need it more than ever.

Please pass along my Coach RJ Health e-News to people interested in High-Performance Health.

In Life-Long Health--ALWAYS!

Ron Jones, MS-LLC
Corporate Wellcoach

Atlanta-Los Angeles

Get Fit. Be Strong.

Ron Jones Links

RonJones.Org

Mental Skills Workbook

Dynamic Warm-Up DVD

Avengers of Health!