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The Fit Formula   Ron Jones Dynamic Warm-Up DVD

Books:

  • The Fit Formula

    • I've joined forces with some other fitness professionals in the US and UK to put out a new book called "The Fit Formula."  I brought my secrets to kick starting the rest of your life with regular exercise through The Lean Berets 30X30 Challenge.  It's my bottom line.  The best that I've got to get people moving.  I know it will help those that are ready to begin but don't know where.  I hope it helps you.  Enjoy--a life of MOVEment.  -RJ

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Ron Jones recommends PerformBetter.Com Fitness Equipment
I recommend PerformBetter High-Quality Fitness Equipment!

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(Updated 2.8.13)

                      Get Fit.  Be Strong.
                                
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