"Total Body Transformation"
My close friend and fitness guru Steve Ilg of Wholistic Fitness has released his new book "Total Body Transformation." Ilg has been featured on the cover of Outside Magazine twice and has coached numerous national, international, and Olympic champions in multiple sports. Ilg himself is a multi-sport champion as well as top-selling author and poet, and more importantly, is a wonderful human being that cherishes the human tribe and nurtures the human spirit through yoga, writing, cardio journeys, or high-intensity "spiritual level" strength workouts that will send any ego-centered and superficial athletes looking for somewhere to hide--it's all here in Total Body Transformation--Guru Ilg has the chi baby!
What a labor of love and devotion for the human tribe my fellow warriors! Steve's new book does a wonderful job uniting the world of yoga and the Western strength training gym. This is NOT a book for weak minded wimps or gym rats just wanting a new gym trick. Whether you seek a Wholistic Fitness path that is carefully designed for a three month journey, or you just want to read an enlightening book that can slowly simmer in the inner workings of your mind, Total Body Transformation can provide. Steve's book has been a radiant source of inspiration along my personal journey. I highly recommend this book to anyone that is motivated to go beyond "the normal" physiological workout programs. Wholistic Fitness found in Total Body Transformation is not a passing fad diet or exercise gimmick--it's a way towards lasting well-being through high-performance fitness and health.
I have learned many wonderful teachings from Guru Ilg in his new book TBT...token offerings of such enrichments are below...
Wonderful Ilgisms & Sutra Excerpts for Reflection:
"...yoga is not the ultimate
body/mind fitness system. It's close, but truly it is the balance of gym
workouts, Cardio, Meditation, Nutrition, plus Yoga that imparts the superior
balance of Wholistic Fitness!"
Buy Total Body Transformation (Start your journey today!)
Wholistic Fitness (Steve Ilg's Website)
Thank you my dear
friend and garra brother Steve Ilg of Wholistic Fitness for
nurturing my spirit and chi throughout life’s journey the last few
years…a more humble and noble warrior cannot be found. May your light of
Total Body Transformation shine BRIGHT throughout this land in such need
of the Wholistic path...Namaste'!