Health Courses Handouts
Instructor Ron Jones
Fall 2003

 All handouts are in a PDF format.  Adobe Acrobat Reader is needed to view (PDF) Files.

Course Documents:

• Syllabus

• Grade Calculations

• Grade Checklist (Track your grades!)

• Exam #4-Food Presentations

English, Grammar, & Writing Help:

• Grammar Terms* (Use with Punctuation Patterns)

• Parts of Speech* (Use with Punctuation Patters & Grammar Terms)

• Punctuation Patterns* (Use with Grammar Terms)

• Writing Tips

Functional Training & Human Movement:

• #1-Introduction & Balance Assessment

• #2-Balance Training & Progressions

• #3-CORE Muscles: Strength & Endurance

Health:

• Body Art

• Body Mass Index

• Wellness Defined

• Health & Medical Web Search Guide

Nutrition:

• Fast Food Survival!

• Nutrition Journal Form

• Nutrition Journal Check List

Physical Activity & Fitness:

• Active Community Environments (ACEs)

• Activities of Daily Living (ADLs) NEW!

• Basic Exercise Recommendations

• Estimating Target Heart Rates

• How to Find Exercise Professionals

• Philosophy of Human Movement NEW!

• Weight Room & Fitness Terms

Psychology:

• BENATURAL Stress Reduction Plan

• Health Belief Model

• Self-Efficacy & Exercise

• SMART Goals

• Stages of Change Transtheoretical Model

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(Updated 12-7-03)

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