Football Conditioning Program:
Post-Program Player Survey Anonymous Comments

I gave the players an opportunity on the surveys to write down some anonymous comments "or" to write a personal testimonial with their name and position. These are the informal comments. I did not prompt them to say anything specific--the comments are what they truly believed after completing 15 weeks of conditioning with me the Spring of 2004. See link below for actual Personal Testimonials.

Read Player Testimonials

Post-Program Survey Results

• It was a great program that helped me in all aspects. It allowed me to become a much more competitive athlete.

• I really liked the push-up Matrix. It helped me improve my bench by 70 pounds.

• I enjoyed your workout. It helped me tremendously, and I thank you!

• Everything we did with Coach Jones really helped me on the field and in the weight room.

• Everything was perfect, it could not get more perfect.

• I feel that the training helped me not only physically but mentally as well.  It has made me a better athlete. Thank you very much.

• The CORE training and workouts were not only a very good source of fitness, but I think personally it gave the team a good mental intensity of uniting and bringing the team together.

• Very good workout and i will continue to use it.

• Lots of fun, always challenging enough, and I liked what it did for me.

• Very good workouts. It was different but it helped my endurance and my strength very well.

• I loved it. I'm going to do stuff like this for the rest of my life.

• The CORE training helped strengthen my shoulders more which allowed me to get over my bench press plateau and lift more.

• The workouts got my body where it needs to be. Thanx.

• I thought your leg matrix were awesome. I think that's what really made me a mind over matter type of person. The whole workout changed me, but in a positive way. Thanks Coach Jones. Good luck in the future.

• Great program. Thanks Ron.

• I thought if we did more running and more core exercises it would have helped us more. I noticed core improvement very quickly. You helped with my speed getting off from my 3-point stance.

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(Updated 11.23.07)

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