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Joe Mc C.
Senior Exercise

Active Senior Joe Mc C.
Joe Practices Yoga Warrior I

I have been coming to the Shape Up Class since January 1982.  Ron Jones is the only true instructor that has taught this class.  He has gone out of his way to get the most up to date exercise and fitness information.  He is the only instructor that has not used someone else to lead the warm-up exercises.  All the rest have sat around on their rear ends and let their assistant run the warm-up.  I think he is the only true fitness instructor the college has ever had.

Joe Mc C.
July 2002
Central CA

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(Last Updated 9-10-03)

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