Special Populations & Requests

"Life is either a daring adventure or nothing. 
To keep our faces toward change and behave like free spirits
 in the presence of fate is strength undefeatable."
--Helen Keller

Assorted:

• Dana Point Creekside Park & Sycamore Creek Greenbelt/Recreation Area

• MRSA Superbugs

• Myalgia.Com (Oregon Fibromyalgia Foundation)

• Plantar Fasciitis

• Sprint-8 Interval & EPOC Training

Myofascial Release:

• Myofascial-Release.Com

• Purchasing a Biofoam Roller

  • I recommend the 6" round and 3' long roller for $16.95.  The short rollers are not quite wide enough for many people when performing back rolls.

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(Updated 11.23.07)

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