Foot Fitness

I have started transitioning all my foot information over to my new website at www.rjfootfitness.com, so make sure to visit me over there soon!

In Foot Fitness!

RJ Foot Products: 

• Audio Lecture

• FootLog

• The Stick

Foot Fitness Blogs by RJ:

• Adidas Copa Soccer Shoes

• Barefoot Running & Tarahumara Runners

• Flexible Shoes Prevent Arthritis Study

• Finding VFFs-Vibram Five Fingers

• Foot-Friendly Safety Boots

• Foot Tripod

• Ground Forces Math

• Ground Forces Math: Is Running Healthy or High Risk?

• How to Find Healthy Shoes

• New Balance Minimus Trail Shoes

• Nike Free Shoes Buying Guide

• Road Trip! Offbroadway Shoes in Hollywood

• Rock Your Feet! Vibram Five Fingers & Foot Fitness

• Shoe Trends-More on Foot Fitness!

• Toning Shoes-Good or Bad For Feet?

• Using Root Cause Analysis for Health Issues & Foot Pain

Foot-Fitness Related Webpages by RJ:

• FootLog Therapy Tool

• Plantar Fasciitis: How to Fix Your OWN Foot!

• Self-Help Therapy Tools

Articles:

• Dr. William Rossi was a podiatrist widely published but often ignored by mainstream healthcare providers.  He was decades ahead of time, and now even after his passing, we are benefitting from what he knew all along--believe more in the feet not the shoes!  I consider Dr. Rossi to have been the "Jack LaLanne" of Foot Fitness!

  • Children's Footwear: Launching Site for Adult Foot Ills

  • Footwear: The Primary Cause of Foot Disorders

  • Fashion and Foot Deformation

  • Why Shoes Make "Normal" Gait Impossible

Therapy Tools for Self Help:

• Correct Toes

• Yoga Toes

Websites:

• Is Barefoot Better? (Evidence Based Fitness Academy)

• Harvard University Skeletal Biology Lab (Footstrike & Running Studies)

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(Updated 9.27.13)

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