Ron Jones: History of Fitness
Fitness is nothing new--just ignored.
Out of the 21 major civilizations that have failed in history--19 failed due to lack of
physical fitness. Think it can't happen in America? Think again--before
it's too late.
"Not less than two hours a day should be
devoted to exercise,
Fitness History Articles & Websites:
"Physical fitness is the basis for all
other forms of excellence."