Ron Jones: Personal Training
Update: Due to my corporate schedule, I am no longer available for personal training.
I am a Health/Fitness Instructor, fitness trainer, and corporate Wellcoach. I also perform Health/Fitness Consulting for individuals, organizations, schools, or businesses.
People that train with me move better with less pain and higher efficiency.
Been on the couch a while? No problem--let's get busy!
Been specializing in your sport too long and lost control of functional
movements and experiencing mental burnout? Do you have too many aches and
pains that stop you from doing activities you enjoy?
It's your body and your health, and you are worth the investment!
"Fitness Play" (Small Group Training for Overweight/Obese Children)
Mental Skill Training (Coaches, Parents, Youth)
Football Pre-Season Conditioning (Core Stability/Joint Mobility) NEW!
Shape Up Class (Atlanta)
PRIMARY TRAINING FORMS
SECONDARY TRAINING FORMS